Bronwyn Ison has practiced, studied and been teaching for more than a decade. She is also an RYT 200, (Registered Yoga Instructor) receiving/earning a diploma for an additional 200 hours of practice and study. Bronwyn has had the pleasure to work and study with some of the best Yoga instructors in the country. “Whether you are 5 or 75, battling an injury, intimidated, and especially not flexible this is all the more reason to begin your Yoga journey,” says Bronwyn. She also instructs at “The Vintage Club,” in Indian Wells, CA, teaching all levels of fitness, beginner’s, athletes/professional, intermediate, and advanced.
The class is Vinyasa Flow with a hint of athleticism. Vinyasa means breath with movement. You will flow through a series of poses that will build strength, stamina, increase flexibility, strengthen your abdominals, establish balance and improve your posture, calm the central nervous system, as well as your mind, and help build more confidence on and off your mat.
Come join us for Yoga on Monday and Wednesday, 5:30pm to 6:30pm at Empire Polo Club in the white Pavilion off the Rose Garden adjacent to “The Tack Room Tavern.”
Please bring a mat, towel, and water. Extra water is provided. Props provided when needed; blocks, straps and blankets.
First Class: $10.00
Drop-in: $18.00
Package of 10: $150.00
10% discount to Empire Polo Club Members
Private and Group Sessions Available
For more information visit, www.bronwynison.com facebook.com/yogawithbronwyn